You may experience certain side effects when your liver is detoxifying. This can include fatigue, muscle pains, headaches, diarrhea, and flu-like symptoms. This means the olive leaf extract is working properly, and these symptoms can be reduced by increasing your fluid intake, preferably by drinking more water.
"Die-off" symptoms can begin almost immediately after starting the supplement.
It can hit different people in different ways. Reactions include extreme fatigue, diarrhea, headaches, muscle/joint achiness or flu-like symptoms.
Severity differs also from person to person, depending on the extent of infection.
Keep in mind that such symptoms are positive signs. Nevertheless, they can
Some people may not want to continue because of the discomfort. Others handle it better. Others experience no such effect.
Here's what to do in case of substantial detoxification symptoms:
Reduce the quantity of the olive leaf extract, or even stop them altogether for a while, increasing your fluid intake, preferably by drinking more water.
You may need a day or two, or even a week, to allow your body to process
When you feel better, you can resume the supplement at a low dose and